Tracking calories on food could be very important for those who want to achieve a healthier life or want to lose weight. Counting calorie intake could help to prevent the user from consuming excessive amounts of calories that can be bad for health. So, these are the list of best apps for counting calories.
MyFitnessPal is one of the most popular apps for losing weight and counting calories. Not only it gives a precise amount of calorie intake, but it also tracks nutrition and sugar intake as well.
It informs the user of the number of calories that they consume daily. Each day is presented as a pie chart, showing the user breakdown of protein, carbs, and fat.
MyFitnessPal could also sync with other health apps such as Google Fit. This app offers a free version. But, some of its features can only be accessed in the premium version that costs $49.99 per year.
2. Lose It!
Lose it is a calorie counting app that also offers many losing weight programs. This app provides a recommendation for calorie intake based on user weight, height, age, and goals.
This app is also accessible on the web version via the user’s laptop or PC. You can visit Drivers and Software for those who want free desktop software.
Lose It! has a food database with popular restaurants, grocery stores, and brand-name foods that you can see by scanning the barcode packages or just looking it up.
SparkPeople is one of the best apps for counting calories. It tracks the nutrition, activities, goals, and progress of the user.
SparkPeople is not just a basic calorie counting app, it’s a whole community. In those communities, users can share a healthy recipe, programs, exercise, and tips to lose weight.
It has the most complete food database online that users can access freely. But users could also get other greater features by upgrading their account to premium.
Fitbit is an app that lets the user take their food tracking to the next level. Users can input foods either manually or with their barcode scanner to track the nutrition and calories that are contained in it.
The app also gives its user detailed data on their heart rates, sleep quality, and more that also important for those who want to achieve a healthy life. Not only accessible by smartphone, but it also provided the user a device to give detailed information.
The app is free on iOS and Android. But if the user wants a better experience with this app, they can unlock the premium feature.
5. Nutritionix Track
Nutritionix Track gives its user straightforward information on calorie tracking. It can track not only packaged food, but it also tracks nutrition, calorie, and fat from restaurant food.
With the premium feature that costs $5.99 per month, users can share their food log with their nutritionist or doctor. It’s also a terrific resource for health professionals.
Those are the list of the best apps for counting calories. Hope that list could help those who want to achieve a healthier life or want to lose weight.